MH
strava #18782

Distance

10.92 km

Distance vs last week

Avg pace

6:05 /km

Best: 2:15 /km

Overall time

1h 13m 22s

Moving: 1h 6m 27s

Avg heart rate

125 bpm

Max: 141 bpm

Speed Heart rate Cadence
Avg 9.9 km/h 125 bpm 84 spm
Max 26.6 km/h 141 bpm n/a

Elevation

Ascent 256 m
Descent
Min altitude 573 m
Max altitude 744 m

Pace

Overall pace 6:43 /km
Moving pace 6:05 /km
Best pace 2:15 /km

Cadence & steps

Avg cadence 84 spm
Speed
Heart rate
Elevation
0 km1.0 km2.0 km3.0 km4.0 km5.0 km6.0 km6.9 km7.9 km8.9 km9.9 km10.9 km

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