MH

Lauf am Nachmittag

Tuesday, February 10, 2026, 4:56 PM

strava #18784

Distance

11.38 km

Distance vs last week

Avg pace

5:37 /km

Best: 3:35 /km

Overall time

1h 4m 9s

Moving: 1h 3m 50s

Avg heart rate

133 bpm

Max: 150 bpm

Speed Heart rate Cadence
Avg 10.7 km/h 133 bpm 83 spm
Max 16.8 km/h 150 bpm n/a

Elevation

Ascent 268 m
Descent 5 m
Min altitude 573 m
Max altitude 744 m

Pace

Overall pace 5:38 /km
Moving pace 5:37 /km
Best pace 3:35 /km

Cadence & steps

Avg cadence 83 spm
Speed
Heart rate
Elevation
0 km1.0 km2.1 km3.1 km4.1 km5.2 km6.2 km7.2 km8.3 km9.3 km10.3 km11.4 km

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