MH
strava #18801

Distance

10.97 km

Distance vs last week

Elevation

645 m

Ascent focus

Overall time

3h 23m 57s

Moving: 3h 11m 11s

Avg pace

17:26 /km

Best: 5:35 /km

Speed Heart rate Cadence
Avg 3.4 km/h 91 bpm 52 spm
Max 10.7 km/h 119 bpm n/a

Elevation

Ascent 645 m
Descent
Min altitude 670 m
Max altitude 1311 m

Pace

Overall pace 18:35 /km
Moving pace 17:26 /km
Best pace 5:35 /km

Cadence & steps

Avg cadence 52 spm
Speed
Heart rate
Elevation
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