MH

MyWhoosh - Cadence Changers #1

Sunday, December 14, 2025, 4:42 PM

strava #18805

Distance

14.13 km

Distance vs last week

Avg speed

19.7 km/h

Max: 67.8 km/h

Moving time

43:07

Session duration

Avg power

129 W

Max: 157 W

Speed Heart rate Cadence Power
Avg 19.7 km/h 118 bpm 100 rpm 129 w
Max 67.8 km/h 135 bpm n/a 157 w

Elevation

Ascent 198 m
Descent 183 m
Min altitude 0 m
Max altitude 198 m

Cadence

Avg cadence 100 rpm
Speed
Heart rate
Elevation
0 km1.3 km2.6 km3.9 km5.1 km6.4 km7.7 km9.0 km10.3 km11.6 km12.8 km14.1 km

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