MH
strava #18809

Distance

14.06 km

Distance vs last week

Avg speed

28.5 km/h

Max: 39.2 km/h

Moving time

29:39

Session duration

Avg power

146 W

Max: 300 W

Speed Heart rate Cadence Power
Avg 28.5 km/h 131 bpm 89 rpm 146 w
Max 39.2 km/h 170 bpm n/a 300 w

Elevation

Ascent 0 m
Descent
Min altitude 0 m
Max altitude 0 m

Cadence

Avg cadence 89 rpm
Speed
Heart rate
Elevation
0 km1.3 km2.6 km3.8 km5.1 km6.4 km7.7 km8.9 km10.2 km11.5 km12.8 km14.1 km

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