MH

Lauf am Nachmittag

Tuesday, February 3, 2026, 5:15 PM

strava #18786

Distance

10.95 km

Distance vs last week

Avg pace

6:22 /km

Best: 2:56 /km

Overall time

1h 9m 59s

Moving: 1h 9m 42s

Avg heart rate

123 bpm

Max: 139 bpm

Speed Heart rate Cadence
Avg 9.4 km/h 123 bpm 83 spm
Max 20.4 km/h 139 bpm n/a

Elevation

Ascent 256 m
Descent —
Min altitude 573 m
Max altitude 744 m

Pace

Overall pace 6:23 /km
Moving pace 6:22 /km
Best pace 2:56 /km

Cadence & steps

Avg cadence 83 spm
Speed
Heart rate
Elevation
0 km1.0 km2.0 km3.0 km4.0 km5.0 km6.0 km7.0 km8.0 km9.0 km10.0 km10.9 km

AI Insights

OpenRouter

Click "Enrich Metadata" to get an AI-suggested title, type correction and pacing analysis.

Duplicate sources

No duplicate source records were detected for this activity.

Manage activity

Edit activity

Change the activity name.

Exclude from all stats

Hides this activity from the activities list and all dashboard stats. Reversible from the activities page.

Mark as duplicate

Link this activity to a primary recording of the same workout. This activity will be hidden from stats; the primary will remain.