MH
strava #18787

Distance

5.41 km

Distance vs last week

Elevation

593 m

Ascent focus

Overall time

1h 40m 46s

Moving: 1h 31m 29s

Avg pace

16:55 /km

Best: 3:53 /km

Speed Heart rate Cadence
Avg 3.5 km/h 111 bpm 49 spm
Max 15.5 km/h 124 bpm n/a

Elevation

Ascent 593 m
Descent
Min altitude 1424 m
Max altitude 2018 m

Pace

Overall pace 18:38 /km
Moving pace 16:55 /km
Best pace 3:53 /km

Cadence & steps

Avg cadence 49 spm
Speed
Heart rate
Elevation
0 km0.5 km1.0 km1.5 km2.0 km2.5 km3.0 km3.4 km3.9 km4.4 km4.9 km5.4 km

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